imgur.com category @throwaway1353573
M/34/5"10"/175lbs - Progress Comparison after a year of hard work!
imgur.com category @underwear_ninja
25 (f) I just realized my daily squats have really paid off!
imgur.com category @Stillinmetamorphosis
imgur.com category @disturbed_1
imgur.com category @VibrantTaupe
imgur.com category @Barbell1969
[M 5'4 170lbs] I've lost about 30 pounds, here's what it's done to my ass and thighs.
imgur.com category @jdathrowaway
M/30/5'11" [250.6 lbs > 219 lbs = 31.6 lbs] (2 months) Still quite a way to go...
imgur.com category @TheGreendaleSeven
imgur.com category @squirrelwiggles
imgur.com category @RicardoTBG
imgur.com category @kwygybo999
24, After 3 Months training to gain some muscle, went from 128 to 139 lbs, Bye bye childish body
imgur.com category @BrianNotMay
This skirt was tight at the beginning of the semester! (No nakedness, but bra)
imgur.com category @MustLose2Win
imgur.com category @TheGreendaleSeven
Went from 198 to 185 in the past 30 days. 5'7 female. I feel like 13 lbs should be more noticeable.
imgur.com category @raytothechill
imgur.com category @inthegym
Been working out for over a year. I was 280 lbs at my worst. Down to 210 with a lot more muscle
imgur.com category @Marshallp26
21 M. Up to 165lbs after being massively under weight 2 years ago at 130lbs
imgur.com category @gain93
23/143/5'5 Lost 5lbs, I want to look better, help and tips much appreciated
imgur.com category @katn1p
youtube.com category @Rocmar87
imgur.com category @Emher
30 m. 5^6. From 260 to 185 and counting! Long time lurker, thanks for motivation!
imgur.com category @johnlynch9
400 lbs to 367, Male. After pics with 33 lbs lost. Goal is firstly 200lbs.
imgur.com category @voodoopdx
imgur.com category @Vitenskapsmann
Thinking i should diet down a couple of lbs, but I dont wanna lose [m]y assgains, wwyd?
imgur.com category @Beerinfusedthoughts
M/46/5'5" Update #2 (171lbs > 148lbs) - Year and a half of gym and better diet.
imgur.com category @magicanthony
imgur.com category @moktaladon
imgur.com category @nakedweightloss
imgur.com category @HelplessGuy1988
35[M] Down from 240 to 205 in about 6 months. Hoping to get back to 190 again.
imgur.com category @surfer2031









![35 [M] Became nationally ranked in two sports this summer. Feeling very proud without a coach and working 60+hr/wk jobby job.](/preview/0/218/2184540.jpg)

![[M 5'4 170lbs] I've lost about 30 pounds, here's what it's done to my ass and thighs.](/preview/0/43/437526.jpg)
![M/30/5'11" [250.6 lbs > 219 lbs = 31.6 lbs] (2 months) Still quite a way to go...](/preview/0/43/437527.jpg)
![[M/30/1.86m/97kg>75kg] So I realised that I took these two pictures exactly one year apart, and never noticed the progress that I made](/preview/0/218/2184541.jpg)
![M/26/6'3 [346-309lbs = 37lbs/1yr] Years of depression, mid 20s male pattern baldness, and 100lbs of recidivism. Posting this as an anchor during a rough patch. This sub is my motivation.](/preview/0/43/437522.jpg)





![M/30/5'11" [250 > 234 = 16 lbs lost] Not a whole lot of progress so far, but less than a month in I'm feeling good](/preview/0/43/437532.jpg)




![M/24/5'10 [250 to 185 = -65] Hard work and patience](/preview/0/43/437536.jpg)









![Thinking i should diet down a couple of lbs, but I dont wanna lose [m]y assgains, wwyd?](/preview/0/218/2184543.jpg)







![[M]31,196,105 still feeling pretty ugly - my belly looking awful after all that weight loss. a Lot of lose skin. Atleast i feel like i have some muscles showing :p](/preview/0/218/2184545.jpg)
![35[M] Down from 240 to 205 in about 6 months. Hoping to get back to 190 again.](/preview/0/218/2184546.jpg)


